Real Health Stories

Sometimes you just know something is not right. You cannot put your finger on it, but you feel it every single day. Tired when you should not be. Headaches that will not go away. Energy that never quite comes back no matter how much you rest. A Hashimoto’s blood test was the last thing she…

I was training for a 100k ultramarathon. Forty thousand steps a day. Long runs, early mornings, the kind of training that takes over your life in the best possible way. I was fit, I was focused, and I was genuinely loving every minute of it. Then in January I broke my ankle. In two places….